Kate Benson offers vinyasa (flow) with the needs of runners in mind.
All are welcome (all bodies, experience levels, walks of life)
$10 drop-in (cash at the door)
Space is limited to 12
Hosted by Alger Hts Runners Group (all are welcome!
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Earlier Event: May 8
Elevated Yoga with Karuna Yoga and Meditation
Later Event: May 10
Ground and Grow