Come practice Yoga Nidra aka Yogic Sleep with us! Relax and dissolve the body, mind, and spirit in the cozy glowing safe space at Grassroots Studio!
Feel free to bring your own blankets, comfy sleeping pads or yoga mats. Dress to be cozy, warm loose fitting clothing. Eye pillows. Snuggies.
Studio supplies are limited.
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Earlier Event: May 7
Flow and Glow (blacklight power vinyasa)
Later Event: May 8
Elevated Yoga with Karuna Yoga and Meditation