Through Yin and Restorative Yoga, I guide students into gentle, meditative practices that invite stillness, deep rest, and renewal. My classes are designed to support relief from stress, back and body tension, and physical discomfort, while creating space to slow down and reconnect. By holding poses for 3 minutes or longer, we gently target the fascia, allowing the body to release deeply held tension and restore balance from the inside out.

I recently moved to Grand Rapids from Northern Michigan, where my love of nature and holistic wellness continues to shape my teaching. I am a certified Yin and Restorative Yoga instructor, and I weave in healing modalities such as Reiki and occasional Oracle card insights to deepen the experience. Each class offers a safe, supportive space to relax, restore, and realign.

Reserve your spot and receive gentle text reminders by signing up through my website, Nurture and Nest.

$20 per class 1 hr

Drop-in: $20

Intro Pack (3 classes): $55

Best Value (6 classes): $100 (Buy 5, get 1 free)