Ever feel out of balance but aren’t sure why? Join us on a journey designed just for you! Gain insight on how gentle shifts can add up to big changes – inside and out.
Journey Through the Chakras: A 7-Week Workshop Series
Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series
Location: Grand Rapids Yoga Co
1119 Burton St SE, Grand Rapids, MI 49507
Join us for a deep exploration of your body’s energy centers in this immersive 7-week workshop. Each week, we’ll highlight one chakra, discovering its unique qualities and how it influences your physical and emotional well-being.
What to Expect:
· Begin each week with a 45-minute lesson that explores the importance and impact of each chakra—from the foundation of the Root Chakra to the insight of the Crown Chakra.
· Then, move into a 45-minute guided flow specifically designed to support and activate that week’s chakra.
Weekly Focus:
· Week 1: Root Chakra
· Week 2: Sacral Chakra
· Week 3: Solar Plexus Chakra
· Week 4: Heart Chakra
· Week 5: Throat Chakra
· Week 6: Third Eye Chakra
· Week 7: Crown Chakra
This series is open to everyone—no previous yoga experience required! You are welcome to attend individual sessions or join us for the whole series. Discover new layers of awareness and leave each class feeling refreshed, inspired, and connected.
Props will be provided—just bring your mat and wear comfortable clothing.
** If you are unable to attend in person, virtual attendance is available. Contact us for more information. **
Meet Your Instructor:
Angela Golladay, E-RYT200, YACEP, is dedicated to guiding students of all backgrounds and abilities through breath and movement practices that build balance, strength, and flexibility. Her warm and supportive teaching style helps students connect deeply with their inner resilience and joy.
** Spaces are limited! **
Reserve your spot today to join us on this energizing adventure!