Ready for deep relaxation and renewal? Treat yourself to a soothing restorative yoga workshop designed to help you unwind and recharge.

Restful Renewal:
An Exploration of Restorative Yoga

Date: October 12, 2025
Time: 4:00–5:30 pm
Cost: $40 per person
Location: Grand Rapids Yoga Company
1119 Burton St SE, Grand Rapids, MI 49507

Join us on your mat as we slow down, let go of stress, and learn how to really relax.

We’ll start with a quick introduction to restorative yoga — you’ll learn how props support your body and discover the amazing benefits of this gentle practice.

Then settle in for a full hour of restorative poses, breathing, and guided rest. You’ll leave feeling refreshed, peaceful, and grounded.

No yoga experience needed — just come as you are and wear comfy clothes!

Meet Your Instructor:
Angela Golladay, E-RYT200, YACEP, is dedicated to guiding students of all backgrounds and abilities through breath and movement practices that build balance, strength, and flexibility. Her warm and supportive teaching style helps students connect deeply with their inner resilience and joy.

** Spaces are limited! **
Reserve your spot today and experience restful renewal!