The foundational element of any self care practice is Gratitude. Whether you have a strong and steady practice or need a boost to get started, we have a luxurious evening planned for you!
Join Joyce Slaughter of Driftseed Yoga on Thursday as she partners with The Grand Rapids Yoga Company to offer you a unique session of mindful movement, guided meditation and journaling prompts all thoughtfully designed to bring us back to center and ground us in Gratitude. This will be a fun and lighthearted 90 minute session.
This session will begin at 6:30 and end no later than 8:00 pm.
This event is being offered at a reduced rate of $15 per person as an offer of appreciation to Grassroots Studio for hosting this event. Space is limited to ten glorious souls to allow room to move and sprawl.
Bring your own journal or purchase one for $3 during the session.
No experience with yoga or a gratitude practice necessary.
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