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Yoga- Ground and Grow

  • Grassroots Studio 1119 Burton Street Southeast Grand Rapids, MI, 49507 United States (map)

Kate B leads an All-levels, intuitively guided, ever-changing, light-hearted and grounding practice that will explore movement, breathwork, and other elements of yoga such as meditation and concentration.

An hr of guided adaptive yoga. Great for beginners, with cues for advanced poses and room for growth. All-levels

✨Mats and props available

⚡️$8-$10 SUGɠҽSTҽԃ DσɳATIOɳ

Earlier Event: October 16
GRASSɾσσƚҽԃ Yσɠα
Later Event: October 18
Guest Event Arm Balance with Anil