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Yoga~Ground and Grow

  • Grassroots Studio 1119 Burton Street Southeast Grand Rapids, MI, 49507 United States (map)

Kate Benson’s All-levels, intuitively guided, ever-changing, light-hearted and grounding practice that will explore movement, breathwork, and other elements of yoga such as meditation and concentration.

An hr of guided adaptive yoga. Great for beginners, but cues for advanced poses and room for growth. All-levels

✨Mats and props available

⚡️$8 Suggested Donation

Earlier Event: June 27
Yoga for Runners