Back to All Events

Ground and Grow with Kate

  • The Grand Rapids Yoga Company 1119 Burton Street Southeast Grand Rapids, MI, 49507 United States (map)

All-levels, intuitively guided, ever-changing, light-hearted and grounding practice that will explore movement, breathwork, and other elements of yoga such as meditation and concentration.

An hr of guided adaptive yoga. Great for beginners, but cues for advanced poses and room for growth. All-levels

✨Mats and props available

Donation-based ✦

Earlier Event: January 15
Ground and Grow
Later Event: January 20
Full Moon Yoga & Self Care 🌔