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Ground and Flow

  • Grassroots Studio 1119 Burton Street Southeast Grand Rapids, MI, 49507 United States (map)

45 minute vinyasa flow

All levels, adaptive.

Mats and props available to borrow

A 10-minute grounding meditation to follow if you can stay.

⚡️$8 Suggested Donation

Earlier Event: April 17
OPEN HOUSE for Spaces @ Grassroots
Later Event: April 18
Full Moon Yoga & Self Care 🌔